How to Balance Your Life to Avoid Burnout
Episode 274 | Host: Emilie Aries | Guest: Jennifer NagelOn today’s episode, Emilie chats with health transformation expert and certified personal trainer, Jennifer Nagel, on her health journey and how women can strive for strong, energetic and healthy lives.
The constant pings. The emails stacking up in your inbox. Back-to-back meetings. And that chatty colleague making their way to your desk for small talk. How do you actually get work done in an overstimulating workplace?
Burnt out? Struggling with work-life balance? Feeling stuck at work? You’re in good company, boss!
What would happen if you stopped driving toward a career destination and focused instead on figuring out the best direction for you?
Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).
A subtle shift that makes a big difference.