How to Balance Your Life to Avoid Burnout

Lifestyle
Written By Emilie Aries
Episode 274 | Host: Emilie Aries | Guest: Jennifer Nagel
Bossed Up Avoid Burnout

On today’s episode, Emilie chats with health transformation expert and certified personal trainer, Jennifer Nagel, on her health journey and how women can strive for strong, energetic and healthy lives.  

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Success, but at what cost?

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Busy people are tired, right?

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How to Boost Your Energy With the Power of Nutrition
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How to sustain your energy through the work week.

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A Simple Yet Effective Way to Beat Burnout
A Simple Yet Effective Way to Beat Burnout

A subtle shift that makes a big difference.

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Signs that you’re disengaged from work and how to reignite your passion
Signs that you’re disengaged from work and how to reignite your passion

How to feel excited about work again.

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How to Avoid Burnout and Create a Sustainable Work-Life Balance
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Reframing your relationship with work to avoid burnout.

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How to Leave a Toxic Workplace Behind
How to Leave a Toxic Workplace Behind

Bye bye, toxic workplace.

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How to Balance Your Life to Avoid Burnout
How to Balance Your Life to Avoid Burnout

Create a sustainable and healthy lifestyle to avoid burnout.

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Burnout in Communities of Color
Burnout in Communities of Color

Working together for racial justice and inclusion.

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Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

Emilie Aries
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