Burnout in Communities of Color

LeadershipActivism
Written By Emilie Aries
Episode 266 | Host: Emilie Aries | Guest: Alana Webster
Burnout in Communities of Color Bossed Up

On today’s episode, Emilie sits down with actor, podcaster, and writer Alana Webster to chat about the chronic stress communities of color deal with and how to speak up and dismantle systems of injustice.

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How can positive psychology help curb burnout?

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A strategic framework for taking a career break.

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Success, but at what cost?

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Ambition, exhaustion, & sleep disorders in the workplace
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Busy people are tired, right?

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Let Go Of Perfection to Pursue Soft Success

Can we make “soft girl” success a thing?

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How to Boost Your Energy With the Power of Nutrition

How to sustain your energy through the work week.

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A Simple Yet Effective Way to Beat Burnout
A Simple Yet Effective Way to Beat Burnout

A subtle shift that makes a big difference.

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Signs that you’re disengaged from work and how to reignite your passion
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How to feel excited about work again.

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How to Avoid Burnout and Create a Sustainable Work-Life Balance
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Reframing your relationship with work to avoid burnout.

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Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

Emilie Aries
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