MasterClass: The Middle Dip of Motivation

How do you keep moving forward when you’re running low on motivation?

In the video you’ll learn how to:

• Understand “the middle dip” of motivation

• Break down 3 strategies for overcoming it:

  • Sub-goals

  • Rewards

  • Repetition

• Leave with systems for accountability

Related Resources:

Bossed Up’s LifeTracker Planner

Join the LifeTracker Insiders

The Courage Community on Facebook

Download our FREE LifeTracker packet

Replay: Masterclass #1 - The Fresh Start Effect and LifeTracker 101

Replay: Masterclass #3 - Getting Past Guilt & Reaping Rewards

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